codependency and my journey with it

This post is last year when I had started my Theta Practitioner licensing - I’m noticing the language I had been using It’s so humbling for me to read this and really notice the expansion and growth I’ve made towards the relationship I have with myself <3

a grounding exercise to connect to your beautiful heart - quiet the mind and listen.

a grounding exercise when you are feeling airy - & release

we are all divinely worthy of our desires, i give myself permission to release all that tells me otherwise