the subconscious mind
our subconscious mind runs 95% of our daily running lives
5% is consciously thought of and analyzed
when we look at anything with our conscious mind, there is logic and judgement attached to it
the sub conscious mind is what controls the functions of the body, our habits, and anything the body does without conscious thought
autopilot, reacting, whatever else lol digest
through out our days we can go in and out of conscious thought
the subconscious is when we are driving and zone out lol
get to where were going and have no recollection, were in our subconscious
why is understanding your subconscious mind important?
when we are able to access these unconscious programs we can adjust and change them
this brain is being developed 0-7 years old
a lot of this information we are completely unaware of until we really look at the family systems or ourselves
11 million bits of info it processes per second
in these developmental ages we are sponges
especially the unconscious patterns hidden away
this is where astrology is helpful to have a roadmap of sorts for emotional, mental, physical aspects of self that we’re feeling in our bodies, throughout life as well
human design also taught me a lot about my emotions and way of life
According to estimates, only 5% of human brain activity is conscious. The remaining 95% takes place subconsciously and not only do we have no real control over it, but we are also not even aware that it is taking place.
we hold onto these programs and beliefs because they serve us and it’s something we’ve always done, it feels normal and it’s who we are
theres an energetic charge involved with the belief that creates this identity
we like it, it serves us
we have experiences in our lives that deem these beliefs and ways of being to be true
so it keeps it tied to us
our baggage
with theta healing we slow things down mentally, guide the consciousness to the heart
(i feel my consciousness as an energetic like orb inside me)
how we move or guide the consciousness is with intention
we intend for our energy to go to the heart and guide the energy to sit in the heart space
imagine a room with a chair and sit in the chair of your heart, there’s a window to the world your looking through
your consciousness is you sitting in that chair
and allow things to come up to the window whether that be mental visions or emotions, words, anything you expereince is correct for you
this takes out the ego filter of the conscious mind, to get to the root event, core belief etc
its beneficial because we manifest from the subconscious mind and heart space
we can have differrent blocks or energies repelling like its really an imaginative process of learning your own depths
feeling into this space you are living in, unconsciously
when we make the connection with our conscious mind
that creates a cathartic release of emotions
because our conscious mind is like OOOHHHHHH thats what it is lol
its feels good
things click
it feels awakening
it brings back our ability to do something,
we took our power back from some form of belief or trauma we experienced releasing the charge and now we have a greater ability to achieve what we want because we have free space
it shifts our conscious awareness and understanding not only of ourself, but our world, possibilities
we have the ability to make new choices because that connection is no longer holding us back
energy healing allows release of intense emotion and processing for healing from trauma, which will ultimately change our reactions
but we still have daily work of consciously creating
making efforts and putting our energy towards what we want
trauma can really fuck with our nervous system
and that lives in the body
its unique in how you feel and what your insecurities are
it can live in our nervous systems for generations
its all just energy and how it reacts with our consciousness
our conscious mind is for protection
has “forgotten” this stuff and put it away in the subconscious
but has created stories
programs
beliefs
about the situation
this can happen everywhere in life
these pathways of doing
unconsciously
a way of being
is formed
subconsciously
with theta healing we slow things down and connect with your subconscious
and allow it to express
this takes out the ego filter of the conscious mind, to get to the root event, core belief etc
that creates a cathartic release of emotions
because our conscious mind is like OOOHHHHHH thats what it is lol
its feels good
things click
